Focus T25 Season 2
June. 28,2013
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5.5
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With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
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Focus T25 Season 2 Full Episode Guide
Episode 5 - Upper Focus
First Aired: June. 28,2013
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
Episode 4 - Dynamic Core
First Aired: June. 28,2013
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
Episode 3 - Rip't Circuit
First Aired: June. 28,2013
Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
Episode 2 - Speed 2.0
First Aired: June. 28,2013
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
Episode 1 - Core Cardio
First Aired: June. 28,2013
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.